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Recipe Name: Artichoke Pasta Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Cup(s) Durum semolina
1 1/2 Teaspoon(s) Dried parsley, optional
1/4 Cup(s) To 1/3 marinated artichoke
hearts
1 Teaspoon(s) Lemon Juice
1/4 Cup(s) Marinated artichoke hearts
9 Mg Sodium
Directions:
Puree artichokes in blender. No additional oil is needed in the
extruder recipe as it is already in the marinade. If using fresh
parsley in the hand recipe, triple the amount. Cook fresh and do not
allow to dry. Per 1 cup Serving: 164calories 6.3g protein 33.1g
carbohydrate 0.8g fat The Pasta Machine Cookbook Donna Rathmell
German ISBN: 1-55867-081-5 Entered by Carolyn Shaw 4-95. > Submitted
By AVION@ILINK.NIS.ZA (GARETH (00786130)) On SAT, 24 JUN 1995 025337
GMT From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 259
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 486.4mg
Potassium: 1838.8mg
Carbohydrates: 58g
Fiber: 27.6g
Sugar: <1g
Protein: 17.9g


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