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Recipe Name: Artichokes Cooked In Marinade Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Preparation Time:
Number of Servings: 1

4 Whole artichokes
4 Tablespoon(s) Red wine vinegar
4 Teaspoon(s) Olive oil
2 Garlic cloves, cut in
8 Peppercorns
1 Dash(s) Salt
Trim artichoke stems flat and pull off any bruised outer leaves. Cut
off top third of artichoke and trim ends of remaining leaves. Place in
pot just large enough to hold artichokes side by side. Pour 1 tbsp.
winegar and 1 teaspoon olive oil over top of each artichoke. Add
boiling water to cover, garlic, peppercorns and salt. If artichokes
float, place a heavy heatproof plate on top to hold them down. Cover
pot with a tight lid, and cook about 30 minutes, until tender. Let
artichokes cool in liquid. Drain artichokes and cut in half
lenghtwise. Scoop out choke. Serve warm, at room temperature or
chilled. This is the 1st message I've ever sent so I'm sorry about any
mistakes I've made! Kathy Recipe By : Kathy Oldenburg
<> File

Nutrition (calculated from recipe ingredients)
Calories: 2217
Calories From Fat: 1268
Total Fat: 141.1g
Cholesterol: 607.8mg
Sodium: 1218.1mg
Potassium: 3931.4mg
Carbohydrates: 50.2g
Fiber: 23.2g
Sugar: <1g
Protein: 183.8g

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