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Recipe Name: Artichokes Vinaigrette Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Preparation Time:
Number of Servings: 4

4 Extra-large artichokes
2 Cup(s) Concentrated lemon juice
1 Tablespoon(s) Salt
1 Dash(s) Black pepper
1 Dash(s) Dried oregano
1 Dash(s) Crushed red pepper flakes
1 Cup(s) Olive oil
1/2 Cup(s) White wine vinegar
3 Garlic cloves
peeled and crushed
1 Tablespoon(s) Capers
2 Tablespoon(s) Chopped pimiento
Salt, pepper
Trim artichokes stems to 1/2 inch. Place upright in large kettle and
add enough water to cover. Add lemon juice, 1 tablespoon salt, pepper,
oregano and red pepper flakes. Bring to boil, reduce heat and simmer
about 1 hour or until leaves pull easily from base of artichokes.
Remove from pan and invert artichokes to drain thoroughly and cool.
Using spoon, remove chokes and discard. To make vinaigrette, combine
oil, vinegar, garlic, oregano, red pepper flakes, capers and pimiento
in medium bowl. Season to taste with salt and pepper. Blend well.
Stand artichokes upright in serving dish. From Gemini's MASSIVE
MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 486
Calories From Fat: 478
Total Fat: 54g
Cholesterol: 0mg
Sodium: 1805.6mg
Potassium: 43.3mg
Carbohydrates: 2.7g
Fiber: <1g
Sugar: <1g
Protein: <1g

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