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Recipe Name: Artichokes With Mustard Sauce Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Sauces Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
4 Large Artichokes
1 Clove garlic
1/2 Cup(s) Vinegar
1/4 Cup(s) Oil
1/3 Butter
1/3 Mayonnaise
1/3 Mustard
1/2 Teaspoon(s) Salt
1/4 Teaspoon(s) Pepper
Directions:
Cut off top 1/4 of the artichokes. Fill a large pot 3/4 full with
warm water. Add garlic, vinegar,oil and artichokes. Cook over
medium-high heat for 45 minutes. Turn artichokes upside down on paper
towels until drained and cold. When cold, pull out center leaves,
spoon out core. Cut lemon in half, taking out lemon pulp. Mix together
sauce ingredients and spoon into hollowed out lemon halves. Push
lemon halves into the top of hollowed out artichokes. Tear off
artichoke leaves, dip in sauce and enjoy. From: Syd's Cookbook. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sydsbook.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 181
Calories From Fat: 122
Total Fat: 13.8g
Cholesterol: 0mg
Sodium: 394.2mg
Potassium: 392.8mg
Carbohydrates: 12.3g
Fiber: 5.8g
Sugar: <1g
Protein: 3.8g


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