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Recipe Name: Artichokes With Vinaigrette Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1/2 Cup(s) Vinegar
4 Teaspoon(s) Lemon Juice
1 Tablespoon(s) Sugar
1/2 Teaspoon(s) Dry mustard
1/3 Cup(s) Olive oil
4 California artichokes
prepared and cooked as
directed for whole
Artichokes
Directions:
(From the California Artichoke Advisry Board.) Combine vinegar, lemon
juice, sugar and mustard. Gradually add oil until blended. Serve with
cooked artichokes. From Tuscon area newspapers, 1994, 3rd quarter,
courtest Mike Orchekowski. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 239
Calories From Fat: 161
Total Fat: 18.2g
Cholesterol: 0mg
Sodium: 131mg
Potassium: 491.5mg
Carbohydrates: 17.1g
Fiber: 6.9g
Sugar: 4.5g
Protein: 4.2g


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