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Recipe Name: Asian Chicken Slaw With Pasta Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Poultry Comments:
Preparation Time:
Number of Servings: 4

Salt, as needed
8 Ounce(s) Angel hair pasta or
1/4 Cup(s) Vegetable oil
2 Tablespoon(s) Sesame oil
1 Garlic clove, minced
1/4 Cup(s) Rice or white wine vinegar
1 Teaspoon(s) Sugar
1/2 Teaspoon(s) Dried red pepper flakes
2 Tablespoon(s) Nuoc nam, bottled Vietnamese
fish sauce optional
3/4 Pound(s) Boneless smoked chicken or
turkey breast - to 1
1/2 Head Napa or Chinese
cabbage cored
2 Carrots, peeled
1/2 Cup(s) Packed washed basil leaves
Bring a large pot of salted water to a boil. Meanwhile, combine the
vegetable and sesame oils, garlic, rice vinegar, sugar, pepper flakes
and optional Nuoc mam. Remove the skin and fat from the chicken and
cut it into thin vertical strips, then across the strips into thin
shreds and add them to the mixing bowl. Add the pasta to the boiling
water and cook until it is tender but still firm to the bite, about 3
to 4 minutes. Drain the pasta and rinse it under cold water to cool it
completely. Drain the pasta again, pat it dry and add it to the mixing
bowl. Finely shred the cabbage and grate or finely chop the carrots.
Roll the basil leaves up into tight cylinders and cut across them to
create fine shreds and add them to the mixing bowl. Toss the salad
with the dressing and adjust the seasoning if necessary. This recipe
yields 4 servings. Recipe Source: COOKING MONDAY TO FRIDAY with
Michele Urvater From the TV FOOD NETWORK - (Show # MF-6768 broadcast
12-15-1997) Recipe by: Michele Urvater Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 1051
Calories From Fat: 338
Total Fat: 37.9g
Cholesterol: 240.1mg
Sodium: 5136.3mg
Potassium: 2087.3mg
Carbohydrates: 72.8g
Fiber: 8.7g
Sugar: 19.8g
Protein: 102.7g

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