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Recipe Name: Asian Meat Loaf Muffins Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Meats Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Egg
3 Green onions, chopped
1 Garlic, minced
1/3 Cup(s) Dry bread crumbs
2 Tablespoon(s) Hoisin sauce
1 Tablespoon(s) Minced gingerroot, or 1/2
tsp. ground
1 Tablespoon(s) Soy sauce
1 Tablespoon(s) Dijon mustard
1/4 Teaspoon(s) Salt
1 Pound(s) Lean ground beef
Directions:
In large bowl, beat egg lightly; add onions, garlic, bread crumbs,
hoisin sauce, ginger, soy sauce, mustard and salt. Mix in beef.
Divide into 8 portions; lightly press each into ungreased muffin cup.
Glaze: In small bowl, whisk together hoisin and soy sauces; brush
over muffins. Bake in 400øF oven for 20 to 25 minutes or until no
longer pink inside. Drain off fat. Remove from pan. Makes 4
servings. Typed in MMFormat by cjhartlin.msn@attcanada.net Source:
Canadian Living Meals in Minutes. Posted to MM-Recipes Digest V4 #13
by cjhartlin@email.msn.com on May 17, 1999

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 386
Calories From Fat: 236
Total Fat: 25.6g
Cholesterol: 131.9mg
Sodium: 716.8mg
Potassium: 389.2mg
Carbohydrates: 12.8g
Fiber: 1.1g
Sugar: 3.6g
Protein: 23.9g


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