Create an Account
Forgot your password?

Appetizer  (673)
Beverage  (581)
Breakfast  (1130)
Dessert  (2016)
Entrees  (41)
Lunch  (72)
Side Dish  (1208)
Snack  (39)

Appetizers  (3024)
Beef  (1585)
Beverages  (1465)
Breads  (4302)
Cakes  (2340)
Candies  (890)
Cheese/eggs  (392)
Cookies  (2917)
Desserts  (7077)
Fish  (1307)
Fruits  (1870)
Grain  (43)
Lamb  (223)
Low-cal  (336)
Main dish  (3171)
Meats  (3280)
Other  (62)
Pasta  (2138)
Pies  (1504)
Pork/Ham  (24)
Poultry  (4572)
Relishes  (236)
Salads  (2731)
Sauces  (2757)
Seafood  (3543)
Soups  (2186)
Vegetables  (7180) - Share Your Recipe!

Recipe Name: Asparagus Cashew Stir-fry Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Preparation Time:
Number of Servings: 4

4 Cup(s) Hot cooked Brown Rice
3 Tablespoon(s) Soy sauce
2 Tablespoon(s) Cornstarch
1 1/2 Cup(s) Water or vegetable stock
1 Tablespoon(s) Minced Gingerroot
1 Teaspoon(s) pref toasted Sesame Oil
1/4 Teaspoon(s) Dry crushed red pepper
1 Dash(s) White pepper
2 Tablespoon(s) Safflower oil
1 Pound(s) Fresh Asparagus *
4 Scallions, chopped
Sm sweet red pepper, chopped
Clove garlic, minced
1 Cup(s) Cashews **
woody parts of stems removed, tender part cut into 3" lengths (3 cups)
** dry-roasted and unsalted, or raw slivered almonds GARNISH: mandarin
orange sections and toasted sesame seeds, optional Cook or reheat
brown rice. In small bowl, combine soy sauce and cornstarch. Stir in
remaining sauce ingredients; set aside. In a wok or large skillet,
heat oil. Stir-fry asparagus, scallions, pepper, and garlic until
vegetables are crisp/tender. Stir sauce mixture; pour it over the
vegetables and stir until it is thickened and bubbly. Reduce heat;
fold in cashews. Cover and cook 1 minute, until cashews are heated
through. Serves 4-6. VARIATIONS: - 3-4 c broccoli florets may be
substituted for asparagus; or add other veggies such as sliced
mushrooms or thinly sliced carrots - with the cashews, gently stir in
1 lb firm tofu cut into 1/2" cubes - serve over pasta rather than
rice; buckwheat noodles are good From Gemini's MASSIVE MealMaster
collection at

Nutrition (calculated from recipe ingredients)
Calories: 783
Calories From Fat: 112
Total Fat: 13g
Cholesterol: 0mg
Sodium: 723.4mg
Potassium: 229.6mg
Carbohydrates: 168.4g
Fiber: 13.4g
Sugar: <1g
Protein: 14.8g

Scale this recipe to Servings [?]