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Associate.com - Share Your Recipe!

Recipe Name: Asparagus Lasagna Bianco Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
5 Lasagna noodles, 2" wide
2 Cloves garlic, minced
1/2 Teaspoon(s) Thyme, crushed
2 Tablespoon(s) Butter or margarine
2 Tablespoon(s) Flour
1 1/3 Cup(s) Milk
1 Cup(s) Shredded mozzarella cheese
1 Cup(s) Julienne ham
1 Asparagus spears, drained
15 oz.
Directions:
Cook noodles as directed on package; drain and cut in half crosswise.
In saucepan, cook garlic and thyme in butter. Blend in flour; cook,
stirring constantly. Stir in milk; cook, stirring constantly until
thickened. Season sauce with salt and pepper. In buttered, 2 quart
microwaveable dish, layer 1/3 of noodles, sauce, cheese, ham and
asparagus. Repeat layers twice. In microwave, cover and cook on high
10 minutes, turning twice. Per serving: 2412 Calories (kcal); 69g
Total Fat; (25% calories from fat); 92g Protein; 350g Carbohydrate;
208mg Cholesterol; 896mg Sodium Food Exchanges: 22 Grain(Starch); 3
1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 10 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1530
Calories From Fat: 477
Total Fat: 54.1g
Cholesterol: 113.9mg
Sodium: 2330.7mg
Potassium: 1632.1mg
Carbohydrates: 185.1g
Fiber: 9.5g
Sugar: 18.1g
Protein: 76.5g


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