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Recipe Name: Asparagus Prawn Salad Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 4

10 New potatoes
300 Gram(s) Fresh asparagus
24 Raw prawns, tails on
2 Tablespoon(s) Chopped fresh dill
1 Tablespoon(s) Chopped fresh mint
2 Teaspoon(s) French mustard
1 Teaspoon(s) Sugar
1/4 Cup(s) Oil
2 Tablespoon(s) Wine Vinegar
1/2 Teaspoon(s) Salt
Freshly ground black pepper
1 Cup(s) Egg mayonnaise
2 Tablespoon(s) Toasted sesame seeds
Scrub potatoes and cut into thick slices. Place over the bottom of a
frying pan. Pour over enough boiling water to just cover the potatoes.
Bring to the boil and simmer until almost tender. Snap woody ends off
asparagus and layer over potatoes. Place prawns on top of asparagus
and cover pan for 5 minutes. Tip contents of frying pan into a
colander and drain well. Place dill, mint, mustard, sugar, oil,
vinegar, salt, pepper and mayonnaise in a small bowl and mix to
combine. Place potato slices, asparagus and prawns on a serving
platter. Drizzle over dressing and scatter with sesame seeds.
Converted by MC_Buster. Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 168
Calories From Fat: 141
Total Fat: 16.1g
Cholesterol: 0mg
Sodium: 508.2mg
Potassium: 209.3mg
Carbohydrates: 5g
Fiber: 1.6g
Sugar: 1.1g
Protein: 2.5g

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