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Recipe Name: Asparagus Recipe Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

3 Tablespoon(s) Butter
3 Tablespoon(s) All-Purpose Flour
1 1/4 Cup(s) Milk
2 Tablespoon(s) Grated Parmesan cheese, up
to 3
Salt, preferably sea salt
Ground black pepper
3 Eggs
2 10 1/2 oz cut green
asperagus spears
1 Tablespoon(s) Chopped fresh parsley
Preheat oven to 350 degrees. In a heavy-bottomed saucepan melt the
butter and stir in the flour; when it's blended add the milk in 3
batches, keeping the heat fairly high and stirring constantly each
time, until the mixture thickens, before adding any more. Remove the
saucepan from heat and add the Parmesan cheese, and salt and pepper to
taste. Beat the eggs and drain the asparagus. Mix the eggs into the
sauce and then gently stir in the asparagus and the parsley. Check the
seasoning, then pour the mixture into a lightly buttered shallow
ovenproof dish. Put the dish into another dish or pan containing an
inch of very hot water and place it on the center rack of the oven.
Bake for about 1 hour, or until the mixture is set. Posted to
recipelu-digest Volume 01 Number 370 by LMAYONE <> on
Dec 15, 1997

Nutrition (calculated from recipe ingredients)
Calories: 804
Calories From Fat: 513
Total Fat: 58g
Cholesterol: 682.8mg
Sodium: 516.7mg
Potassium: 713.5mg
Carbohydrates: 34.8g
Fiber: <1g
Sugar: 16.2g
Protein: 35.7g

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