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Associate.com - Share Your Recipe!

Recipe Name: Asparagus Saute Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Pound(s) Asparagus
3 Tablespoon(s) Oil, peanut
3/4 Pound(s) Raw shrimp
Peeled and deveined
5 Mushrooms, sliced
2 Teaspoon(s) Cornstarch
1/4 Cup(s) Chicken or Vegetable broth
OR- Water
2 Tablespoon(s) Soy sauce
1 Tablespoon(s) Mirin or sherry
1 Dash(s) Sugar
Salt, pepper
Directions:
Break off woody ends from asparagus and cut spears into 1/2-inch
diagonal slices. Heat half of oil in wok or skillet and cook asparagus
until bright green. Push asparagus to one side. Add remaining oil and
saute shrimp and mushrooms 2 minutes. In bowl, combine cornstarch,
broth, soy sauce, mirin and sugar. Stir into asparagus mixture. Season
to taste with salt and pepper. Cook 1 to 2 minutes longer. (C) 1992
The Los Angeles Times Recipe courtesy of: Karen Mintzias, 03 Mar 93
17:06:14 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 192
Calories From Fat: 101
Total Fat: 11.4g
Cholesterol: 107.2mg
Sodium: 1074mg
Potassium: 541mg
Carbohydrates: 7.9g
Fiber: 1.9g
Sugar: 1.6g
Protein: 16.3g


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