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Recipe Name: Asparagus With Garlic (mccartney) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Preparation Time:
Number of Servings: 4

2 Cloves Garlic, crushed 2 to
4 Tablespoon(s) Olive oil
2 Pound(s) Asparagus
4 Tablespoon(s) Grated parmesan cheese, or
2 Teaspoon(s) Fresh lemon juice
19 Hanneman/McBuster
Mix crushed garlic to taste with the oil and set aside. Stand the
asparagus spears upright in a tall pan of boiling water (the tips
should not be submerged), cover and cook for 8-10 minutes or until
tender. Lift the asparagus carefully into a colander to drain. Arrange
the asparagus on warm plates and spoon the garlic oil over the tips.
Sprinkle with Parmesan and lemon juice, and serve immediately with
warm crusty bread to mop up all the juices. (PER SERVING: 172 cals,
17g fat) Notes: When asparagus is in season, make the most of it and
try this unusual way of serving it, with garlic-flavoured oil, lemon
juice and freshly grated Parmesan. Recipe by: LINDA'S KITCHEN by
Linda McCartney (Little, Brown) Posted to MC-Recipe Digest by KitPATh
<> on Apr 21, 1998

Nutrition (calculated from recipe ingredients)
Calories: 178
Calories From Fat: 135
Total Fat: 15.4g
Cholesterol: 4.4mg
Sodium: 721.1mg
Potassium: 405.1mg
Carbohydrates: 6.5g
Fiber: 2.3g
Sugar: <1g
Protein: 6.1g

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