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Recipe Name: Aspargus Spears With Sesame Mayonaise Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Preparation Time:
Number of Servings: 4

1 Pound(s) Asparagus spears
2/3 Cup(s) Mayonnaise
2 Tablespoon(s) Soy sauce
1 Teaspoon(s) Sesame oil
Grated zest of 1 orange
Pour about 1 inch of water into a large frying pan and bring it to a
boil over high heat. Meanwhile, cut off the tough bottom ends from the
aspargus. Generously salt the water. Add the aspargus, return the
water to a boil and cook until the aspargus is just tender, about 3
minutes. Drain the aspargus and rinse under cold running water. Drain
well and pat dry. In a small bowl, combine the mayonaise, soy sauce,
sesame oil and grated orange zest. Blend well. Spoon the dipping sauce
into a small bowl. Place the bowl in the middle of a round platter and
fan the asparagus spears on the platter around it. Recipe by: 5 in 10
Appetizer Cookbook Posted to MC-Recipe Digest by Meg Antczak
<> on Mar 17, 1998

Nutrition (calculated from recipe ingredients)
Calories: 185
Calories From Fat: 127
Total Fat: 14.4g
Cholesterol: 10.2mg
Sodium: 867.2mg
Potassium: 216.2mg
Carbohydrates: 13.2g
Fiber: 1.4g
Sugar: 2.6g
Protein: 2.8g

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