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Recipe Name: African Turnip Greens Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

Lots of greens, chopped
Peanut butter, smooth or
chunky enough to make a
nice sauce when melted
Lots of garlic, minced
Your choice of heat, enough
to make you call for your
Rinse greens. Simmer in pot. When there's enough liquid to melt the
peanut butter stir it in until it's all blended. Add garlic and your
choice of heat. Simmmer for an hour or two until the greens are cooked
to rags, stirring occasionally and adding a little water if needed to
keep them from drying out and/or sticking. Serve with boiled potatoes
or some other starch. Yummy. Posted to CHILE-HEADS DIGEST V4 #059 by
kay buie <> on Aug 2, 1997

Nutrition (calculated from recipe ingredients)
Calories: 188
Calories From Fat: 135
Total Fat: 16.1g
Cholesterol: 0mg
Sodium: 146.9mg
Potassium: 207.7mg
Carbohydrates: 6.3g
Fiber: 1.9g
Sugar: 3g
Protein: 8g

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