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Recipe Name: Auntie Ruth's Wash Day Beans Submitted by: Administrator
Source: Source Description:
Ethnicity: American Last Modified: 2/22/2014
Base: Vegetables Comments:
Preparation Time:
Number of Servings: 8

Canned tomatoes
Clove garlic, finely chopped
Ham bone
Onion, sliced or chopped
Worcestershire sauce
This recipe for "Auntie Ruth's Wash Day beans***(NJMH36B) should
appeal to many on the Forum and is a very flexible recipe. By trial &
error you can fix the amounts of each ingredient to suit your own
taste. Wash dried beans (my family likes baby limas or navy) Cook
according to package directions. Then add: Simmer all day, adjusting
ingredients to taste. Serve with chopped onions and corn bread for
toppings. Nothing fancy-just Midwest good! FROM: ALICE JOHNSON
(NJMH36B) From Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 45
Calories From Fat: 20
Total Fat: 2.3g
Cholesterol: 7.4mg
Sodium: 215.6mg
Potassium: 167.1mg
Carbohydrates: 4.2g
Fiber: <1g
Sugar: 2g
Protein: 2.4g

Scale this recipe to Servings [?]