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Recipe Name: Autumn Chicken 'n' Dumplings Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Poultry Comments:
Preparation Time:
Number of Servings: 8

5 Pound(s) Chicken legs & thighs
. skinned & defatted, . skinned & defatted
1/2 Cup(s) Flour, all-purpose
4 Tablespoon(s) Olive oil
4 Leeks, cleaned & cut into
. 1" long slices, . 1" long slices
6 Carrots, sliced
4 Stalks of celery, sliced
2 Apples, tart cut into thick
. wedges
3 Cup(s) Chicken broth
1 Cup(s) Apple juice
2 Tablespoon(s) Dill, finely chopped
1/2 Teaspoon(s) Salt
Pinch(s) Black pepper
Dill Cornmeal Dumplings
., recipe follows
In large plastic or paper bag, coat chicken with flour in 2 batches,
shaking off excess. Place in single layer on wax paper Warm 3
tablespoons of the oil in 8-quart Dutch oven over medium heat. Add
chicken in batches so pan is not crowded. Cook 15 to 20 minutes per
batch, or until browned on all sides. Remove to large plate. Warm
remaining 1 tablespoon of oil in same pan over medium heat. Add leeks;
cook 5 minutes, or until lightly browned, stirring to scrape up brown
bits. Add carrots, celery and apple wedges; cook 4 minutes. Add
browned chicken, broth, juice, dill, salt and pepper. Cover; bring to
a boil. Reduce heat and simmer 15 minutes. While chicken cooks, make
dumpling batter (recipe follows). Dinner Plan: Before adding
dumplings, remove 1/2 of stew to microwaveproof container; cool, then
freeze for later use. With a large spoon, drop dumpling batter in 8
spoonfuls over remaining stew. Simmer over medium-low heat, covered,
about 16 minutes, or until dumplings are done. (Approximate microwave
time: De- ost 45 minutes. When defrosted, place in deep, 10-inch
skillet. Make another batch of dumplings, and continue cooking as
directed above.) From Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 146
Calories From Fat: 67
Total Fat: 7.5g
Cholesterol: 0mg
Sodium: 472.5mg
Potassium: 354.4mg
Carbohydrates: 16.7g
Fiber: 2.2g
Sugar: 7.4g
Protein: 3.5g

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