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Recipe Name: Autumn Chutney Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Relishes Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Pound(s) Plums, halved and stoned
1 Pound(s) Apples, peeled and cored
1 Pound(s) Tomatoes, chopped
1 Pound(s) Onions, sliced
2 Garlic cloves, chopped
3 Cup(s) Sultanas, raisins
1/4 Teaspoon(s) Mace
1/4 Teaspoon(s) Ground mixed spice
2 Tablespoon(s) Ground ginger
1 Pound(s) Light Brown Sugar
Directions:
Mix the fruit and vegetables together. Put into an preserving pan
(Note: these books call for an aluminum pan - I just don't use
aluminum with acid food ) Add the remaining ingredients, except the
sugar. Simmer for about 30 minutes until tender. Add the sugar and
stir until dissolved. Simmer gently, stirring frequently, until thick.
(Note: how long this takes depends on the water content of the
fruits). Cool, then pack the chutney into clean jars. Cover and seal.
PS: I always refrigerate after opening the jar. "Gathering the produce
of the season as the days shorten, as the sun travels lower in the sky
and the earth quietens, is a deeply satisfying pastime. Making the
most of the produce is a pleasure, too, and this chutney brings
several of the fruits of the season together in a mouthwatering way.
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 507
Calories From Fat: 17
Total Fat: 2.1g
Cholesterol: 0mg
Sodium: 673.3mg
Potassium: 2059.1mg
Carbohydrates: 125.8g
Fiber: 23.6g
Sugar: 77.4g
Protein: 10g


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