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Recipe Name: Autumn Salad Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
2 Tablespoon(s) Butter
3 Ounce(s) Walnut Halves
1/4 Cup(s) Seasoned rice vinegar
1 Teaspoon(s) Honey
1 Tablespoon(s) Dijon mustard
1 Head green leaf
lettuce torn into
bite-size pcs.
1 Head red leaf lettuce
torn into bite-size pcs.
1 Red bell pepper, cored
seeded and cut into
strips
3/4 Cup(s) Peeled, julienned jicama
1/2 Pound(s) Fresh figs, ends trimmed and
quartered
Directions:
From: Cheryl Miller <csmiller@LAMAR.COLOSTATE.EDU> Date: Sun, 7
Jul 1996 11:00:19 +0000 In small skillet, melt butter over low heat.
Add walnuts and toast gently, watching closely to prevent burning.
Remove with slotted spoon and drain on paper towels. Cool to room
temperature. In small bowl combine vinegar, honey, and mustard. Whisk
to blend and set aside. In large bowl combine lettuce, bell pepper,
jicama, and figs. Add dressing, toss to coat, and sprinkle with
reserved walnuts. Serves 6. SOURCE: Colorado Collage Cookbook EAT-L
Digest 6 July 96 From the EAT-L recipe list. Downloaded from Glen's
MM Recipe Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 148
Calories From Fat: 113
Total Fat: 13.3g
Cholesterol: 10.2mg
Sodium: 35.3mg
Potassium: 225.4mg
Carbohydrates: 10.3g
Fiber: 2.4g
Sugar: 2.8g
Protein: 2.7g


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