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Recipe Name: Avacado Salad Souffle Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 12

Ingredients:
1 3-oz lime gelatin
1 Cup(s) Hot water
1 20-oz crushed pineapple
drained reserve juice
1 Cup(s) Chopped avacado
1/2 Cup(s) Chopped pecans
2 Tablespoon(s) Lemon Juice
1/2 Cup(s) Mayonnaise
1/2 Cup(s) Cream, whipped
1 Pinch(s) Salt
Directions:
Dissolve gelatin in hot water; let cool. Add lemon juice, pineapple
juice, mayonnaise and salt. Blend well in mixer and allow to chill
until thickened. Pour into ice trays in freezer for a few minutes.
Turn into mixing bowl; beat until fluffy. Fold in cream, avacado, nuts
and pineapple. Pour into molds. Serves 12-16. MRS B.M.MEEK (SUSAN)
MARVELL, AR From the book <High Cotton Cookin'>, Marvell Academy
Mothers Assn, Marvell, AR 72366, ISBN 0-918544-14-9, downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 78
Calories From Fat: 61
Total Fat: 7.1g
Cholesterol: 4.4mg
Sodium: 94.7mg
Potassium: 31.1mg
Carbohydrates: 3.8g
Fiber: <1g
Sugar: 1.2g
Protein: <1g


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