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Associate.com - Share Your Recipe!

Recipe Name: After-school Strawberry Shake Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Pint(s) Basket California
strawberries stemmed
2 Bananas, peeled and cut into
1-inch pieces
3 Cup(s) Ice cubes, divided
1/2 Cup(s) Nonfat strawberry or plain
Yogurt
1/2 Cup(s) Orange juice
2 Tablespoon(s) Honey
Directions:
Place all ingredients except 1 1/2 cups of the ice cubes in blender;
blend on high speed until smooth, scraping down ingredients in blender
occasionally. Add remaining ice; continue to blend until smooth. Serve
in tall glasses, dividing equally. Makes 2 to 4 servings The Recipes
File Newsletter is produced by Arizona Newslink Online
newsdesk@aznewslink.com Posted to brand-name-recipes by Wilson
<rook@icdc.com> on Apr 03, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1387
Calories From Fat: 125
Total Fat: 14.8g
Cholesterol: 14.7mg
Sodium: 231mg
Potassium: 5998.3mg
Carbohydrates: 328.7g
Fiber: 81.1g
Sugar: 132.4g
Protein: 45.8g


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