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Recipe Name: Avocado And Cucumber Soup (no Cooking Required) Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

2 Cuccumbers. seed if the
seeds are large. peel if
waxed or not grown
organically. chop
1 c
2 Nice and ripe avocados
pitted and peeled
5 Cloves of garlic
1/2 Cup(s) Packed fresh parsley don't
bother to mince just
2 Cup(s) Plain non fat yoghurt
1 Cup(s) Water, or 1 C ice cubes
3 Chopped scallions
White pepper
In a bowl, combine all but 1 C of the cuccumber, avocadoes, garlic,
parsley, yoghurt, water or ice cubes, pepper. In a blender puree this
mixture in batches until smooth, transfering it to a bowl or pitcher..
When everything is blended, add in the reserved cup of cukes and the
scallions. Mix and chill at least 1 hour. Variation: I don't recommend
this, but I did see someone put vodka into his bowl of soup once. He
said that if we can mix vodka with tomato juice, why not with avocado
and cuccumbers.... Posted to fatfree digest V97 #179 by Gloriamarie
Amalfitano <> on Aug 14, 1997

Nutrition (calculated from recipe ingredients)
Calories: 301
Calories From Fat: 34
Total Fat: 3.9g
Cholesterol: 14.7mg
Sodium: 204.1mg
Potassium: 1137.7mg
Carbohydrates: 53.3g
Fiber: 1.3g
Sugar: 45.8g
Protein: 14.8g

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