Create an Account
Forgot your password?

Appetizer  (673)
Beverage  (581)
Breakfast  (1130)
Dessert  (2016)
Entrees  (41)
Lunch  (72)
Side Dish  (1208)
Snack  (39)

Appetizers  (3024)
Beef  (1585)
Beverages  (1465)
Breads  (4302)
Cakes  (2340)
Candies  (890)
Cheese/eggs  (392)
Cookies  (2917)
Desserts  (7077)
Fish  (1307)
Fruits  (1870)
Grain  (43)
Lamb  (223)
Low-cal  (336)
Main dish  (3171)
Meats  (3280)
Other  (62)
Pasta  (2138)
Pies  (1504)
Pork/Ham  (24)
Poultry  (4572)
Relishes  (236)
Salads  (2731)
Sauces  (2757)
Seafood  (3543)
Soups  (2186)
Vegetables  (7180) - Share Your Recipe!

Recipe Name: Avocado And Tomato Salad Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

2 Ripe avocado, chunked 2 to
1 Cup(s) Chopped ripe tomato
1/2 Cup(s) Chopped red onion
Leaf lettuce or spinach for
2 Tablespoon(s) Mayonnaise
2 Tablespoon(s) Sour cream
1 Tablespoon(s) Fresh lemon juice
1/2 Teaspoon(s) Salt
1/4 Teaspoon(s) Tabasco or hot sauce
1/4 Cup(s) Fresh chopped parsley or
preferable cilentro
In a large bowl, blend together mayonnaise, sour cream, lemon juice,
salt and Tabasco or hot pepper sauce. Add avocados, tomatoes, onions
and parsley and/or cilentro. Toss slightly until well combined. Cover
and chill to blend flavors. serve on a bedding of leaf lettuce or
spinach leaves, garnished with tomato wedges and/or parsley sprigs.
Delicious! Serves either 6 for a side dish or 3 for a main dish
serving. Enjoy! Converted by MC_Buster. NOTES : Avocados are ripe
when they begin to darken and yield to gentle pressure. Also, when the
stem end "pops inch out easily. To remove seed, carefully take a
paring knife and cut long-ways all the way around the seed. Twist and
remove seed. Then you can spoon out the avocado and dice for this
exciting recipe. Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 886
Calories From Fat: 636
Total Fat: 74.8g
Cholesterol: 20.1mg
Sodium: 1868.2mg
Potassium: 2373.4mg
Carbohydrates: 58.4g
Fiber: 26.8g
Sugar: 9.8g
Protein: 11.2g

Scale this recipe to Servings [?]