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Associate.com - Share Your Recipe!

Recipe Name: Avocado Pineapple Smoothie Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Med.-lg ripe avocado
1 1/2 Cup(s) fresh pineapple
1 Tablespoon(s) Honey
1 1/2 Cup(s) Orange juice
2 Teaspoon(s) Lime juice, opt.
1/4 Teaspoon(s) Coconut flavoring
2 Ice Cubes
Directions:
Peel and slice avocado and pineapple into small chunks. Combine with
rest of ingredients (except ice) and puree in blender til smooth. Add
ice, if desired, and blend again. (2 svgs.) Posted to KitMailbox
Digest by brightl@kitmailbox.com on

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 457
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 8.5mg
Potassium: 1221.2mg
Carbohydrates: 115.1g
Fiber: 4g
Sugar: 102.5g
Protein: 4.3g


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