Username:
Password:
Create an Account
Forgot your password?


Course:
Appetizer  (673)
Beverage  (581)
Breakfast  (1130)
Dessert  (2016)
Entrees  (41)
Lunch  (72)
Side Dish  (1208)
Snack  (39)

Base:
Appetizers  (3024)
Beef  (1585)
Beverages  (1465)
Breads  (4302)
Cakes  (2340)
Candies  (890)
Cheese/eggs  (392)
Cookies  (2917)
Desserts  (7077)
Fish  (1307)
Fruits  (1870)
Grain  (43)
Lamb  (223)
Low-cal  (336)
Main dish  (3171)
Meats  (3280)
Other  (62)
Pasta  (2138)
Pies  (1504)
Pork/Ham  (24)
Poultry  (4572)
Relishes  (236)
Salads  (2731)
Sauces  (2757)
Seafood  (3543)
Soups  (2186)
Vegetables  (7180)





Associate.com - Share Your Recipe!

Recipe Name: Avocado Salad Plate With Basil Dressing Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 2

Ingredients:
1 Avocado, peeled and
halved
Boston lettuce leaves
1 Tomato, sliced
1/2 Cup(s) Alfalfa sprouts
1 Green onion, thinly
sliced
2 Tablespoon(s) Sunflower Seeds, Roasted
Basil Dressing
1 Tablespoon(s) Sherry vinegar
1 Teaspoon(s) Lemon Juice
1/4 Teaspoon(s) Salt
1 Dash(s) Sugar
1 Dash(s) Black pepper, ground
2 Teaspoon(s) Fresh basil, chopped
3 Tablespoon(s) Olive oil
Directions:
Place avocado half on a lettuce leaf, on each of 2 salad plates.
Arrange tomato slices beside avocado. Drizzle Basil Dressing lightly
over avocado and tomatoes; spoon any remaining dressing into hollow of
avocado. Sprinkle tomatoes with sprouts, onion, and sunflower seeds.
Serve at once. Basil Dressing: In a small bowl mix vinegar, lemon
juice, salt, sugar, pepper, and basil. Using a whisk or fork,
gradually beat in oil until well combined. Recipe By : the
California Culinary Academy File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 398
Calories From Fat: 327
Total Fat: 37.9g
Cholesterol: 0mg
Sodium: 393.8mg
Potassium: 868.6mg
Carbohydrates: 15.3g
Fiber: 8.9g
Sugar: 2.7g
Protein: 5.3g


Scale this recipe to Servings [?]