| Ingredients: 1 Red onion, cut into slices 3 Tablespoon(s) Olive oil 3 Tablespoon(s) Balsamic vinegar 300 Gram(s) Extra fine green beans 10oz 1 Avocado Salt and freshly ground Black pepper 25 Gram(s) Cooked bacon slices, 1oz 25 Gram(s) Parmesan cheese, shaved 1oz |
Directions:
Preheat the oven to 150 C, 300 F, Gas Mark 2. Put the onion on a baking tray, drizzle over the oil and balsamic vinegar and cook for 40 minutes. Meanwhile cook the beans according to pack instructions. Cut the avocado into chunks, mix with the cooked beans and onions and season well. Pile the salad onto the plates, lay the bacon slices on the top and sprinkle over the shaved parmesan. Converted by MC_Buster. NOTES : This warm salad blends the deep flavour of the marinated onions with the richness of the avocado and warmth of the beans. Converted by MM_Buster v2.0l. Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 298 Calories From Fat: 225 Total Fat: 25.8g Cholesterol: 9.6mg Sodium: 282.6mg Potassium: 278.6mg Carbohydrates: 13g Fiber: 3.2g Sugar: 2g Protein: 5.1g |