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Associate.com - Share Your Recipe!

Recipe Name: Avocado-and-orange Salad With Citrus Vinaigre Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Salads Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
6 Tablespoon(s) Orange juice, fresh
Pinch cayenne pepper
6 Tablespoon(s) Olive oil, extra virgin
Salt and pepper to taste
2 Cup(s) Lettuce, Romaine julienned
2 Avocados, peeled cut into
1-inch cubes
2 Oranges, navel peeled and
Sectioned
1 Onion, red thinly sliced
Directions:
Make vinaigrette in a small bowl by combining orange juice and
cayenne pepper. Gradually whisk in olive oil in a thin steady stream.
Season to taste with salt and pepper. Toss Romaine with 2/3 of
vinaigrette. Divide evenly among 4 salad plates. Arrange cubed
avocado, oranges, and onion decoratively on top and drizzle with
remaining vinaigrette. Serves 4. Per serving: 393 cal, 3.45 g pro,
35.8 g fat, 19.8 carb, 0 mg chol, 148 mg sodium From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 194
Calories From Fat: 114
Total Fat: 13.6g
Cholesterol: 0mg
Sodium: 10.1mg
Potassium: 672.3mg
Carbohydrates: 19.6g
Fiber: 8.1g
Sugar: 8.5g
Protein: 2.8g


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