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Recipe Name: Azerbaijani Pilaf Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 6

2 Cup(s) Rice
3 Cup(s) Water or meat broth
3 Tablespoon(s) Cooking fat
2 Pound(s) Broad beans
2 Tablespoon(s) Margarine
1/2 Cup(s) Water
1 Teaspoon(s) Flour
2 Tablespoon(s) Lemon Juice
2 Bunches fresh dill
Melt margarine and put into saucepan with 1 1/2 cups water, flour,
lemon juice and a little salt. Pare the skins of the broad beans. add
to saucepan and cover and cook 30 minutes or until beans partially
cooked. Heat 3 cups of meat broth or water and add to saucepan and
bring to a boil. remove from heat and set aside.Place rice in a bowl
with 2 tsp of salt and enough warm water to cover.set aside to cool.
Drain and rinse and drain rice. Heat the fat in a sucepan and add rice
and saute for 10 minutes, stirring constantly over hight heat. Add the
broadbean mixture to the rice and cover and cook on high then reduce
heat to moderate until rice absorbs the liquids. Chop dill and simmer
rice a few minutes before adding dill. Posted to MM-Recipes Digest by
"Robert Ellis" <> on Feb 25, 1998

Nutrition (calculated from recipe ingredients)
Calories: 227
Calories From Fat: 39
Total Fat: 4.5g
Cholesterol: 0mg
Sodium: 481mg
Potassium: 419.4mg
Carbohydrates: 38g
Fiber: 8.3g
Sugar: 3g
Protein: 9.4g

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