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Recipe Name: Akuri Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 4

6 Eggs
Salt to taste
1/4 Cup(s) Milk
4 Onions, chopped
2 Tablespoon(s) Ghee, or butter if you
don't have ghee
2 Cloves garlic
1/2 Inch fresh ginger
4 Green chillies
1 small coriander chopped
1/2 Teaspoon(s) Cumin seeds
2 Tomatoes, chopped
1/4 Teaspoon(s) Turmeric
From: Nancy Gandhi <gandhi@GIASMD01.VSNL.NET.IN> Date: Wed, 24
Jul 1996 10:36:23 GMT Break eggs in bowl, add salt and milk, mix
lightly. Grind garlic and ginger together in a paste. In a frying
pan, fry onions in ghee until golden brown. Add ginger-garlic paste,
fry for a couple of minutes, add tomatoes, cumin seeds, chillies,
coriander, turmeric. Cook for about five minutes, until all
ingredients are well mixed. Remove from fire and allow to cool. Add
the egg mixture, stir over medium heat until akuri resembles scrambled
eggs. EAT-L Digest 23 July 96 From the EAT-L recipe list. Downloaded
from Glen's MM Recipe Archive,

Nutrition (calculated from recipe ingredients)
Calories: 170
Calories From Fat: 69
Total Fat: 7.7g
Cholesterol: 280.2mg
Sodium: 250.2mg
Potassium: 378.8mg
Carbohydrates: 14g
Fiber: 2.4g
Sugar: 6.7g
Protein: 11.6g

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