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Recipe Name: All Purpose Seasoning Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
2 Tablespoon(s) Minced dehydrated onion
2 Tablespoon(s) Seasame seeds
2 Tablespoon(s) Parsley flakes
2 Teaspoon(s) Oregano
2 Teaspoon(s) Garlic powder
1 Teaspoon(s) Celery seed
1 Teaspoon(s) Marjoram
1 Teaspoon(s) Dried basil
1 Teaspoon(s) Spearmint
1 Teaspoon(s) Bay leaf powder
1/2 Teaspoon(s) Dill seed
1/2 Teaspoon(s) Thyme
1/2 Teaspoon(s) Coriander
1/2 Teaspoon(s) Dry mustard
1/2 Teaspoon(s) Rosemary
Directions:
In a blender, blend dehydrated onion into finer pieces. Add remaining
herbs. Blend to mix well, but do not make into a powder. To keep
herbs fresh, store in shaker top bottle with tight fitting lid. Can be
used on all cooking, and at the table too to be used instead of salt.
This is also bottled as commerical product called "Instead of Salt"
All Purpose Herb Seasoning, if you want to save time. Yield: 1 3/4 oz
or 9 3/4 tablespoon or 29 1/2 teaspoon. Source: Heathier Eating Guide
& Goodbook by George Mateljan Brought to you and yours via Nancy
O'Brion and her Meal-Master. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 60
Calories From Fat: 13
Total Fat: 1.6g
Cholesterol: 0mg
Sodium: 18.1mg
Potassium: 289.4mg
Carbohydrates: 11.5g
Fiber: 4.5g
Sugar: <1g
Protein: 3.1g


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