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Recipe Name: All-day-long Crockpot Beef Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 6

1 1/2 Pound(s) Beef roast, any desired cut
1/2 Teaspoon(s) Black pepper
2 Cloves garlic, minced
1/2 Onion soup mix
2 Teaspoon(s) Worcestershire sauce
1 Teaspoon(s) Steak sauce
3 Carrots, sliced
2 Celery stalks, diced
1 Green bell pepper, chopped
1 Yellow onion
1/2 Cup(s) Water
1/2 Cup(s) tomato juice
From: Date: Thu, 4 Apr 1996 21:37:02 -0500 Recipe
By: Jo Anne Merrill 1. Cut beef roast into serving-sized portions. Use
more beef if you need more than 6 servings. Brown beef in a bit of
vegetable oil, although you can skip this step if rushed for time. 2.
Slice onion and separate into rings. Dice the peeled carrots, dice the
celery and slice the peppers into thin strips or circles. Place these
into bottom of crockpot. Sprinkle the beef pieces with fresh ground
black pepper, minced garlic and the onion soup mix. Place on top of
the vegetables. 3. Mix the steak sauce and Worcestershire sauce in a
small bowl with about 1/2 cup water and 1/2 cup tomato juice. Pour
this over the meat. 4. Turn the crockpot to high for 30 minutes, or,
if you're in a hurry, skip this step. Turn to low, cover and cook for
7-9 hours. Keep the crockpot covered as much as possible throughout
cooking time. A crockpot can be used to cook this type of meal for a
varied amount of time, depending on your schedule. It is not important
that you take the meat and vegetables out at a specific amount of
time. One or two hours either way usually makes no difference. When
ready to serve, dip meat and vegetables out of pot with a slotted
spoon. Use the liquid as is or turn crockpot to high and thicken
liquid with a little flour or cornstarch. Serving Ideas : Serve with
mashed potatoes and a healthy bread. MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list.
Downloaded from Glen's MM Recipe Archive,

Nutrition (calculated from recipe ingredients)
Calories: 523
Calories From Fat: 365
Total Fat: 40.5g
Cholesterol: 116.8mg
Sodium: 133mg
Potassium: 549.1mg
Carbohydrates: 8.2g
Fiber: 2.2g
Sugar: 3.7g
Protein: 30g

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