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Recipe Name: All-in-one Tuna Casserole Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Main dish Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Env. Golden Onion Soup Mix
10 Ounce(s) Frozen Peas & Carrots *, Frozen Peas & Carrots *
6 1/2 Ounce(s) Tuna, Drained & Flaked
1 1/2 Cup(s) Milk
8 Ounce(s) Medium Egg Noodles **
2 Ounce(s) Shredded Chedar Cheese ***
Directions:
Frozen Peas & Carrots should be thawed. ** Egg Noodles should be
cooked and drained. *** Cheese should equal 1/2 C Preheat oven to 350
degrees F. In large bowl, blend golden onion recipe soup mix with
milk; stir in peas & carrots, cooked noodles and tuna. Turn into
greased 2-quart oblong baking dish, then top with cheese. Bake 20
minutes or until bubbling. From the "Lipton Creative Cookery
Cookbook", from Rich, Sysop, New Cook BBS File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soup.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 150
Calories From Fat: 27
Total Fat: 3.1g
Cholesterol: 23.8mg
Sodium: 64.3mg
Potassium: 247.5mg
Carbohydrates: 23.8g
Fiber: 2.9g
Sugar: 6.6g
Protein: 6.6g


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