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Recipe Name: Almond And Lamb Boeboetie Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 4

1 Onion
Half a cup each of apricot
jam and mild
Curry powder
3/4 Pound(s) Minced lamb
1 Piece white bread soaked in
Half cup of crushed almonds
Juice from half a lemon and
a couple of
lime leaves
Fry the chopped onion gently with the apricot jam and curry powder,
then add the lamb and simmer for 5-10 minutes. Put in the bread then
the almonds, which give a nice crunchy texture. Add the lemon juice
and pour the mixture into a dish with the lime leaves on top. For the
finishing touch the dish needs a cup of milk beaten with two eggs - an
egg custard. Bake the dish in a hot oven for 5 minutes and bring the
dish out again and pour the egg custard on top. The boeboetie goes in
the oven again (gas mark 4) for another 5 minutes for all the flavours
to blend. Converted by MC_Buster. Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 216
Calories From Fat: 105
Total Fat: 11.7g
Cholesterol: 57.3mg
Sodium: 52.8mg
Potassium: 418.2mg
Carbohydrates: 11.3g
Fiber: 1.4g
Sugar: 7.6g
Protein: 16.7g

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